Hi, I’m Kaylen!

I’m from a small town in Manitoba, Canada and have been a lover of movement my whole life. Growing up I was a competitive gymnast and loved every minute of it! When I retired from the sport, I picked up going to the gym to keep me active and disciplined. I have absolutely loved learning the ins and outs of strength training and the way it gives me an outlet to work on just me! I’m super big on living a balanced lifestyle without restrictions. Just like you, I love a good margarita on a night out with friends, to catch up on reality TV during my slow Sundays, and I’m a sucker for a DQ blizzard in the summer (all year round truthfully, who am I kidding?). I believe life is made to be lived and while being active and healthy is important, so is allowing yourself to enjoy all other aspects of your life!

I have developed KaylenGFit to help you reach your health and fitness goals while still enjoying all the things you love out of the gym! I am dedicated to helping you find an outlet to work on yourself, boost your confidence, create healthier habits, and fall in love with movement.

I am a Certified Personal Trainer and pride myself on keeping up to date with the best training practices and providing my clients the most accurate information possible. I want to not just guide you through a program, but to also provide you with knowledge that is beneficial to you creating and sustaining a healthier lifestyle in general.

Come train with me to see how YOU can build the most fulfilling lifestyle!